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Destination Spotlight: Montalcino

Nestled among the rolling hills of Tuscany’s Val D’Orcia, Montalcino feels more like something out of a fairy tale or movie set than a real city. From its dreamy cobbled streets and terracotta roofs to the world-famous wineries beneath them, a visit to Montalcino is a must for any Tuscan traveler.

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The Abbey of Monte Oliveto Maggiore

We spend a lot of time exploring the Crete Senesi on our Tuscany Wellness Retreats. But, of all of the places we visit, one of our favorite sites in the region is the Abbey of Monte Oliveto Maggiore, a historic Benedictine monastery that is still active to this day.

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Bagno Vignoni: Tuscany’s Ancient Spa Town

Today we’re taking a look at one of our favorite places to visit in Tuscany, the quaint hilltop town of Bagno Vignoni. While it may be less famous than other cities we visit on our Tuscany adventures, Bagno Vignoni is a true gem that is best known for the hot springs in its central square and reputation as a spa retreat for rich and famous figures throughout history.

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An Authentic Tuscany Travel Experience

Practice yoga in the rolling hills of the Crete Senesi, explore the wine cellars of Montepulciano and relax in Saturnia’s hot springs. Here’s a peek inside some of the features of our Tuscany Wellness Adventure. 

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Balancing Wellness and Travel

Most yoga retreats focus entirely on “wellness”, offering little in the way of actual travel opportunities. Here’s how we’re balancing wellness, exploration, and cultural immersion in our adventures.

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The Rise of Wellness Travel

People are spending more money on travel that improves their well-being. Here’s why wellness has become a must for people looking to travel again.

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Traveling to Tuscany

Join our staff for an inside look at our upcoming Tuscany retreats. From the Tuscan spas to our private villa, we got a chance to experience Tuscany’s hidden gems firsthand.

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Tuscany’s Spa Towns

Although known primarily for its vibrant culture, verdant hills, and world-famous cuisine, Tuscany is home to another hidden gem, unknown to all but the savviest of travelers: Some of the world’s best natural spas.

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Wellness Travel in Tuscany

At Terra & Tu, we love to write about our adventures with wellness travel in Tuscany. While the region is known primarily for its vibrant culture and rich history, we’ve found Tuscany to be the perfect place to escape and focus on our well-being. Here’s why the Italian region is the perfect location for yoga retreats and wellness adventures.

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Benefits of an Italian Diet

From better physical fitness to increased longevity, Italy has long been considered one of the healthiest nations on earth. One of the secrets to their superb health? Their food. Here’s how Italian’s live longer and stay healthier—without dieting!

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The Health Benefits of Travel

From reaching your career goals to caring for your mental and physical health, research shows that there are more perks of travel than we think. Here’s how you can reap the benefits of travel (and have fun doing it).

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4 Health Benefits of Yoga

While being in great physical shape is a factor for most yogis, it’s the transformational effects off the mat that set it apart from other types of exercise.

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3 Must-Try Foods in Tuscany

When most of us think of Italian culture, food is often one of the first things that comes to mind. With high standards for flavor and ingredients, Italians take pride in the breadth and depth of their culinary tradition.

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The Problem With Most Yoga Retreats

It’s no secret that interest in yoga retreats and wellness tourism has skyrocketed over the last few years. After the stress and isolation we’ve all experienced over the last couple of years, who wouldn’t want to spend a week relaxing under vibrant isle sunsets and beachfront studios? Well, the answer is complicated.

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From Sangiovese to Super Tuscans

Prized in particular for its reds, Tuscany is one of the most well-known wine regions in the world. Here’s what you need to know about wine before your next trip to Tuscany.

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Saturnia Hot Springs: Inside Italy’s Best Spa Town

South of the magnificent architecture of Tuscany and past the rolling hills of Siena lies the small town of Saturnia. With a population of under 300, Saturnia flies under the radar of most average travelers looking to experience Tuscany’s usual tourist traps. Among locals, however, the town has been frequented for centuries for its famed hot springs, known as the Terme di Saturnia. 

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The Future of Wellness Retreats

At Terra & Tu, we’ve set out to create a different kind of wellness travel retreat — one in which travel IS our wellness. We believe that the destination should be a focus of your wellness experience, not simply an afterthought.

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